Mental Health and Well Being Survival Guide Webinar

April 19, 2020

Department Chair, Dr. Samantha Meltzer-Brody, Dr. Gary Gala and Dr. Crystal Schiller provided a UNC system-wide webinar on staying sane during COVID-19.

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COVID-19: Tips to Prevent Burnout of Essential Workers

The term burnout has become common workplace lingo for most professions in recent years. It is basically defined as chronic workplace stress with three defining characteristics including: exhaustion, cynicism, and inefficacy (Maslach & Leiter 2016). While it isn’t actually a formal diagnosis, it is a real mental health issue affecting many workers.

LOW IMPACT DEBRIEFING

Four steps to protect you from being slimed, and to help ensure you don’t traumatize your colleagues friends and family

Mental Health and Well Being Survival Guide Webinar

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