49 Phrases to Calm an Anxious Child
It happens to every child in one form or another – anxiety. As parents, we would like to shield our children from life’s anxious moments, but navigating anxiety is an essential life skill that will serve them in the years to come. In the heat of the moment, try these simple phrases to help your children identify, accept, and work through their anxious moments.
A Cosmic Kids Yoga Adventure
Making yoga and mindfulness FUN for kids! In this brand new yoga adventure we meet a freshly-hatched butterfly called Coco. She's not sure how to cope with the monumental change that comes from suddenly growing wings and flying!