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Mental and Physical Wellness

Children, Youth & Parents / Guardians - School Aged

Mental and Physical Wellness

Online learning and homeschooling is the new reality. Here’s how to find the right balance of work and play.

Featured FUNERALS IN THE TIME OF A PANDEMIC A TOOLKIT FOR CHILDREN & FAMILIES

Featured Masks At School: How To Prepare Your Child Pencils. Backpack. Face masks.

Featured Wemberly Worried by Kevin Henkes (Animated Book Read Aloud) Wemberly worries about everything. Soon she begins school and has even more worries.

Featured Tips for Managing Back to School Stress for K12 Students During Coronavirus While you probably experienced remote learning toward the end of last school year, it is still much different than starting the year with remote learning. During a typical start to the year, you arrive at school, settle in to your classes, meet old and new friends, and get introduced to your teachers. There is definitely a comfort in meeting people in person and connecting with old friends.

Featured Let's Talk About The Coronavirus (COVID-19) Whiteboard Social Narrative Video This social narrative about the Coronavirus (COVID-19) was created so that it could be shared with your loved ones to help get them through this situation.

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Canadian Mental Health Association
Waterloo, Wellington Branch

1-844-CMHA-WW3 (264-2993)
TTY: 1-866-387-6661
Toll-free number for all CMHA WW offices

We have offices in Cambridge, Waterloo, Kitchener, Guelph, Fergus, and Mount Forest. Click here for OFFICE LOCATIONS.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.

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