In Crisis? Call Here 24/7 at 1-844-HERE-247 (437-3247) or TTY 1-877-688-5501

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Getting Help: Resources

Healthcare

Getting Help: Resources

Featured Psychological First Aid for Frontline Health Care Providers During COVID-19 This is the workbook you want to read if you are feeling overwhelmed, tired and in need of some humour. Yes humour. The COVIDʴ19 pandemic weʿre facing isnʿt a laughing matter, but our ability to connect through humour is part of our humanity.

Featured SURVIVING AND THRIVING DURING PANDEMIC TIMES This psychoeducational program was specially created for Health Care Professionals facing the Covid-19 pandemic in our community. The skills are transferable to any times of crisis or difficulty.

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Canadian Mental Health Association
Waterloo, Wellington Branch

1-844-CMHA-WW3 (264-2993)
TTY: 1-866-387-6661
Toll-free number for all CMHA WW offices

We have offices in Cambridge, Waterloo, Kitchener, Guelph, Fergus, and Mount Forest. Click here for OFFICE LOCATIONS.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.

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