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Work Life Balance

Employees and Employers

Work Life Balance

Featured ‘If you remain mostly upright, you are doing it well enough’ Office of Work/Life director talks about keeping things in balance while under self-quarantine

Featured Going Remote: 4 Practical Ways to Promote Work-Life Balance and Avoid Burnout As the coronavirus spreads through the world, many companies are choosing to switch to remote work to protect their employees from COVID-19. Other organizations find themselves forced to adapt as cities and states mandate shelter-in-place.

Featured Supporting your sense of wellbeing while working from home Supporting your sense of wellbeing while working from home May 7, 2020 As we find ourselves in an unprecedented time, there really isn’t a manual or a “how to” guide for finding and maintaining wellness and an overall sense of health amidst the pandemic.

Featured The Future Of Work Post-Covid-19 Remember we were so worried about AI killing jobs only a year ago? Now that a coronavirus is killing people around the world, the future of work has turned in a new direction, becoming virtual and remote, rather than physical and local. The digital transformation of work has finally arrived. But will it last?

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Canadian Mental Health Association
Waterloo, Wellington Branch

1-844-CMHA-WW3 (264-2993)
TTY: 1-866-387-6661
Toll-free number for all CMHA WW offices

We have offices in Cambridge, Waterloo, Kitchener, Guelph, Fergus, and Mount Forest. Click here for OFFICE LOCATIONS.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.

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