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Mental and Physical Wellness

Children, Youth & Parents / Guardians - Youth

Mental and Physical Wellness

Adolescence is tough enough. Effective ways to help teens cope with their feelings about COVID-19.

Featured COVID-19 Pandemic Crisis Response: Supporting the Children and Teens of Health Care Workers COVID-19 is impacting our country in unprecedented ways. Much of everyday life has changed, and many of us have experienced hardships we never even imagined prior to the pandemic.

Featured COVID-19: your voices against stigma and discrimination. We cannot allow the COVID-19 to serve as a vehicle for racism or xenophobia. Help avoid discrimination and stigma around coronavirus. Check these illustrations, sparks and stories submitted by Voices of Youth contributors around the world to spread kindness and support each other.

Featured Here’s How Today’s Young People Can Live a More Resilient and Less Stressful Life The pandemic has been weighing on all of us, but research shows it’s having its most disastrous effect on young adults.

Featured How to cope with social distancing during COVID-19 Social distancing. School closures. Cancelled events. Terms like these have become a regular part of our vocabulary over the past few weeks. As a result of the new coronavirus, young people across Canada are adjusting to lots of change and a new normal.

Featured Kids Health First COVID-19 VACCINES FOR ONTARIO YOUTH Let’s get kids back to being kids

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Canadian Mental Health Association
Waterloo, Wellington Branch

1-844-CMHA-WW3 (264-2993)
TTY: 1-866-387-6661
Toll-free number for all CMHA WW offices

We have offices in Cambridge, Waterloo, Kitchener, Guelph, Fergus, and Mount Forest. Click here for OFFICE LOCATIONS.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.

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