How To Make Paper Windmill

As the COVID-19 pandemic continues to alter daily life, many families will find themselves staying closer to home than they normally would during the active summer months. Fortunately, there’s lots of summer joy to be had right in your own backyard—or on your balcony, in your living room, and around the neighborhood.

The positive benefits of teaching mindfulness to children have been proven across a number of studies. Incorporating mindfulness activities for kids into an everyday classroom context is becoming more and more common. A five or ten-minute daily mindfulness practice can help students reduce stress and anxiety, increase concentration and engagement, sleep better, improve social skills, and develop problem-solving and decision-making skills.