Children, Youth & Parents / Guardians - School Aged
Activities for School Aged KidsOnline learning and homeschooling is the new reality. Here’s how to find the right balance of work and play.
Featured 18 Amazing Mindfulness Activities for the Classroom The positive benefits of teaching mindfulness to children have been proven across a number of studies. Incorporating mindfulness activities for kids into an everyday classroom context is becoming more and more common. A five or ten-minute daily mindfulness practice can help students reduce stress and anxiety, increase concentration and engagement, sleep better, improve social skills, and develop problem-solving and decision-making skills.
Featured Anxiety Relief: 3 Activities to help Kids Manage Their Anxiety Kids have a lot to worry about including meeting expectations from school, meeting the expectations of all the adults in their life, bullying, navigating natural life changes that come with things such as starting school, having a new baby sibling, moving to a new home, and simply growing up. And some kids have experiences that go beyond the typical life events. They may experience trauma, mental health disorders, physical health conditions, more-than-typical family dysfunction, or abuse.